CYCLE Package for Improvement

Service Description

Ethics is the process of questioning, discovering and defending our values, principles and purpose. It's about finding out who we are and staying true to that in the face of temptations, challenges and uncertainty. Ethical behavior is characterized by honesty, fairness and equity in relationships, even the relationship with yourself. Address some of the most common self-confidence concerns and gain the tools you need to remove self-doubt and uncertainty from your thoughts. Have you internalized the belief that you don’t deserve to succeed? Are you defending poor values? Questioning your values and purpose is typical human behavior. Sometimes answering those questions is easier with guidance. I can help you get to the root of distorted beliefs around ethical behaviors to build a healthier self-image. One of the most important things I can do is help you develop compassion for yourself. While a certain amount of self-criticism is healthy, a critical voice in your head that never stops talking erodes your trust in yourself and robs you of self-reliance. I can help you see how your negative feelings towards yourself and/or others can get in the way of your social connections and personal achievements. Improvement focuses on learning how to be gentle and curious with yourself and others. Building confidence requires a mindset and a lifestyle change. I can help you through this process, offering individually tailored support and coaching to assist you in living a more confident life.